If I look back logically, the origin of my disastrous relationship with my former boss, would have started when I was first transferred. But it didn’t. If my clients look back logically on their own situations, they might see an infidelity discovered, a lie uncovered, a business decision gone bad, a pink-slip passed out, etc. But that isn’t the true origin either.
To find the true origin, we need to do a little time traveling.
For me, and for most of my clients (and probably for you too) it was an event that happened between the ages of 3 and 7. Together, we travel back in time, to at that event from the outside, as an observer, rather than as a participant. More specifically, as an OMNISCIENT observer who knows the thoughts, feelings, and decisions of all the participants.
As the time travel facilitator, I focus on the DECISIONS made by that little boy or little girl, because it is that decision, or collection of decisions that is the true origin of the current conflict. It is that decision that has been operating in the background for 20, 30, 40, or even 50 years, like the operating system of your GPS system. It is that decision that becomes the programmers code, until we become conscious enough, or fall on our face hard enough.
I will not lie and say that it is an easy process because it is not, but it is a healing one, because it allows us the awareness we need to rewrite the code and reset the GPS.
Sometimes when are are back there, hovering around observing, we come down to “earth” and step into forgiveness. We step into forgiveness by sending love and compassion to the people involved, especially to that little boy or little girl. We give hugs and reassurance, and paint a bright picture for what the future can and will look like.
After coming back to the present, we can step into the fun part, where we time travel forward, and meet our future self. We see where she lives, what she eats, what she does, and what she says. The words, the guidance, the cheerleading, and the love she shares is immensely powerful and therapeutic after the harshness of the time travel backwards.
Yet, I believe that both are needed, as they work in tandem. As we seek to rewrite the faulty GPS programing from our past, we can insert the new GPS programming given to us by our future self.
Back and forth we go.
Back and forth I go, honoring my past and creating my future, while living in the present.
Just as we eat to nourish our bodies everyday, I am coming to believe time-travel would nourish our souls everyday.
P.S. If you have any interest in time-traveling with me, please reach out.